MHA: 5th Annual Yogathon presented by New Era Cap Foundation 10/5/2025

Come experience the mental and physical health benefits of yoga through movement, breath, and meditation at the fifth annual Yogathon presented by New Era Cap Foundation. This 2-hour class led by instructors from Power Yoga Buffalo and Vibe Yoga Lab will be a journey through meditation, energizing movement, restorative movement, and deep rest. The intention is to provide a balanced flow through the natural action and rest cycles of our nervous system. We will raise awareness and funds to benefit mental health programs at Mental Health Advocates of WNY on Sunday, October 5th, 2025.